Bunheads® Therma Wrap is a reusable hot and cold compress that can be used on the arm, wrist or foot.

Instructions for cold compress: Chill gel pack for 2 hours in refrigerator or freezer before using.

Instructions for hot compress: Heat in microwave for 10 seconds on each side before using.

• Content: 100% Nylon
• 65% Polyester, 35% Cotton
• 100% Gel
• One size
• Reusable hot and cold compress
• 1 per package
• Instructions in the description